You can listen to this audiobook in formats: MP3, AU, WAV, FLAC, WMA, WMA Lossless, MPEG4 (compression ZIP, LZO, TGZ, RAR, IMG, TZO, ARC)
Total pages original book: 178
Includes a PDF summary of 16 pages
Duration of the summary (audio): 12M20S (3.2 MB)
Description or summary of the audiobook: Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
Other categories, genre or collection: Philosophy, Buddhist Books, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Worship, Rites & Ceremonies
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