Mindfulness With Breathing: A Manual for Serious Beginners [Audiobook] download free by Ajahn Buddhadasa Bhikkhu
- Listen audiobook: Mindfulness With Breathing: A Manual for Serious Beginners
- Author: Ajahn Buddhadasa Bhikkhu
- Release date: 1998/2/25
- Publisher: WISDOM PUBLICATIONS,U.S.
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9780861711116
- Rating: 9.59 of 10
- Votes: 474
- Review by: Boone Stinnett
- Review rating: 7.2 of 10
- Review Date: 2018/11/13
- Duration: 2H2M46S in 256 kbps (32 MB)
- Date of creation of the audiobook: 2018-08-03
- You can listen to this audiobook in formats: WAV, Shorten, WMA, FLAC, AC3, MP3, MPC, MPEG4 (compression TAR.LZO, JAR, ZIP, RAR, TGZ)
- Total pages original book: 160
- Includes a PDF summary of 13 pages
- Duration of the summary (audio): 9M50S (2.6 MB)
- Description or summary of the audiobook: This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, 'mindfulness with breathing.' Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the 'simple and beautiful act of sitting quietly, alive to the breathing, ' as taught by Buddha in his Anapanasati Sutta.
- Other categories, genre or collection: Religious Life & Practice, Zen Buddhism, Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice
- Download servers: Google Drive, FileCupid, Microsoft OneDrive, Uploaded, Dropbox, 4Shared, FilesAnywhere, BitShare. Compressed in TAR.LZO, JAR, ZIP, RAR, TGZ
- Format: Paperback
- Approximate value: 16.29 USD
- Dimensions: 152x228x11.94mm
- Weight: 235.87g
- Printed by: Not Available
- Published in: Somerville, United States
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