Mindfulness With Breathing: A Manual for Serious Beginners [Audiobook] download free by Ajahn Buddhadasa Bhikkhu

Mindfulness With Breathing: A Manual for Serious Beginners Audiobook download free by Ajahn Buddhadasa Bhikkhu
  • Listen audiobook: Mindfulness With Breathing: A Manual for Serious Beginners
  • Author: Ajahn Buddhadasa Bhikkhu
  • Release date: 1998/2/25
  • Publisher: WISDOM PUBLICATIONS,U.S.
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780861711116
  • Rating: 9.59 of 10
  • Votes: 474
  • Review by: Boone Stinnett
  • Review rating: 7.2 of 10
  • Review Date: 2018/11/13
  • Duration: 2H2M46S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-08-03
  • You can listen to this audiobook in formats: WAV, Shorten, WMA, FLAC, AC3, MP3, MPC, MPEG4 (compression TAR.LZO, JAR, ZIP, RAR, TGZ)
  • Total pages original book: 160
  • Includes a PDF summary of 13 pages
  • Duration of the summary (audio): 9M50S (2.6 MB)
  • Description or summary of the audiobook: This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, 'mindfulness with breathing.' Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the 'simple and beautiful act of sitting quietly, alive to the breathing, ' as taught by Buddha in his Anapanasati Sutta.
  • Other categories, genre or collection: Religious Life & Practice, Zen Buddhism, Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice
  • Download servers: Google Drive, FileCupid, Microsoft OneDrive, Uploaded, Dropbox, 4Shared, FilesAnywhere, BitShare. Compressed in TAR.LZO, JAR, ZIP, RAR, TGZ
  • Format: Paperback
  • Approximate value: 16.29 USD
  • Dimensions: 152x228x11.94mm
  • Weight: 235.87g
  • Printed by: Not Available
  • Published in: Somerville, United States

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