Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy [Audiobook] download free by Srivatsa Ramaswami

Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy Audiobook download free by Srivatsa Ramaswami
  • Listen audiobook: Yoga for the Three Stages of Life: Developing Your Practice as an art Form a Physical Therapy and a Guiding Philosophy
  • Author: Srivatsa Ramaswami
  • Release date: 2001/2/9
  • Publisher: INNER TRADITIONS BEAR AND COMPANY
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780892818204
  • Rating: 9.09 of 10
  • Votes: 211
  • Review by: Milo Crouch
  • Review rating: 7.57 of 10
  • Review Date: 2018/9/14
  • Duration: 3H26M42S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-08-19
  • You can listen to this audiobook in formats: WMA, MP3, MPEG-4 SLS, OGG, WAV, MPEG4, ATRAC, FLAC (compression ZIP, TAR.XZ, ACE, TZ, TAR.LZO, RPM, RAR)
  • Total pages original book: 272
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 21M52S (5.8 MB)
  • Description or summary of the audiobook: For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishnamacharya's teaching into what may be the most highly evolved program available for making yoga a way of life, rather than simply a routine. In seventeen chapters Ramaswami lays out the whole philosophy of yoga, including principles for right living, postures, breathing practices, meditation practices, and mental disciplines. Key to Ramaswami's teaching is the focus on adapting yoga to individual needs and to different stages of life. During the early part of life, learning yoga as a physical art form is most beneficial for the self-confidence and discipline it instills. In middle age, yoga should focus on physical therapy and maintaining optimum health as far into life as possible. In the last stages of life, the practitioner will be ready to focus on the ultimate goal of yoga-true understanding of the philosophy behind it and the realization of truth.
  • Other categories, genre or collection: Oriental & Indian Philosophy, Mind, Body, Spirit: Meditation & Visualisation, Exercise & Workout Books
  • Download servers: LimeTorrents, FileServe, Dropbox, Mediafire, 4Shared, FileCupid, Uploaded, Google Drive. Compressed in ZIP, TAR.XZ, ACE, TZ, TAR.LZO, RPM, RAR
  • Format: Paperback
  • Approximate value: 30.68 USD
  • Dimensions: 203x248x19mm
  • Weight: 657.71g
  • Printed by: Not Available
  • Published in: Rochester, United States

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