Integral Yoga Hatha [Audiobook] download free by Sri Swami Satchidananda
- Listen audiobook: Integral Yoga Hatha
- Author: Sri Swami Satchidananda
- Release date: 2002/9/29
- Publisher: INTEGRAL YOGA PUBLICATIONS
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9780932040428
- Rating: 7.49 of 10
- Votes: 133
- Review by: Draven Rowley
- Review rating: 9.29 of 10
- Review Date: 2018/9/27
- Duration: 2H24M5S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-09-19
- You can listen to this audiobook in formats: MP3, Apple Lossless, WMA, WAV, FLAC, MPEG4, OGG, TTA (compression ZIP, TAR, AZW3, BZ, RAR, CAB)
- Total pages original book: 192
- Includes a PDF summary of 18 pages
- Duration of the summary (audio): 12M9S (3.6 MB)
- Description or summary of the audiobook: In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
- Other categories, genre or collection: Other Non-Christian Religions, Complementary Therapies, Healing & Health, Mind, Body & Spirit, Exercise & Workout Books
- Download servers: BitShare, FilePup.net, Dropbox, MEGA, Torrent, FileInvite. Compressed in ZIP, TAR, AZW3, BZ, RAR, CAB
- Format: Paperback
- Approximate value: 24.85 USD
- Dimensions: 213x279x16mm
- Weight: 662.24g
- Printed by: Not Available
- Published in: Virginia, United States
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