Foodwise: Understanding What we eat and how it Affects us, the Story of Human Nutrition [Audiobook] download free by Wendy E. Cook

Foodwise: Understanding What we eat and how it Affects us, the Story of Human Nutrition Audiobook download free by Wendy E. Cook
  • Listen audiobook: Foodwise: Understanding What we eat and how it Affects us, the Story of Human Nutrition
  • Author: Wendy E. Cook
  • Release date: 2003/10/30
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781902636399
  • Rating: 7.02 of 10
  • Votes: 682
  • Review by: Isabela Head
  • Review rating: 7.8 of 10
  • Review Date: 2018/9/8
  • Duration: 4H27M51S in 256 kbps (70.4 MB)
  • Date of creation of the audiobook: 2018-08-27
  • You can listen to this audiobook in formats: WMA, MPEG4, WavPack, MP3, FLAC, MP4, WAV, Musepack (compression BZ, ZIP, ARJ, TZ, RAR, TAR.XZ)
  • Total pages original book: 352
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 20M56S (5.8 MB)
  • Description or summary of the audiobook: Through her daughter's illness, Wendy Cook began to study the deep aspects of nutrition, and particularly the effects of different foods on human health and consciousness. In Foodwise she presents a cornucopia of ideas, advice and commentary, informed by the work of Rudolf Steiner. Cook relates human evolution to changes in consciousness and the consumption of different foods, considering among other topics the importance of agricultural methods, the nature of the human being, the significance of grasses and grains, the mystery of human digestion and the question of vegetarianism. She also analyzes the nutritional (or otherwise) qualities of carbohydrates, minerals, fats and oils, milk and dairy products, herbs and spices, salt and sweeteners, stimulants, legumes, the nightshade family, bread, water and dietary supplements. She ends this comprehensive survey of nutrition with practical tips on cooking, planning menus, children's food and sharing meals-and some mouth-watering recipes!
  • Other categories, genre or collection: Diets & Dieting, Health Books, Animals & Society, Vegetarian Cookery, Food & Drink
  • Download servers: Mediafire, Hotfile, FileServe, FreakShare, Dropbox, Torrent Downloads, MegaCloud, MEGA, Nextcloud. Compressed in BZ, ZIP, ARJ, TZ, RAR, TAR.XZ
  • Format: Paperback
  • Approximate value: 28.56 USD
  • Dimensions: 175.26x241.3x22.86mm
  • Weight: 793.78g
  • Printed by: CLAIRVIEW BOOKS
  • Published in: East Sussex, United Kingdom

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