The hip Chick'S Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body [Audiobook] download free by Jessica Porter

The hip Chick'S Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body Audiobook download free by Jessica Porter
  • Listen audiobook: The hip Chick'S Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body
  • Author: Jessica Porter
  • Release date: 2004/10/18
  • Publisher: AVERY PUBLISHING GROUP INC.,U.S.
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781583332054
  • Rating: 8.94 of 10
  • Votes: 393
  • Review by: Vincent Chin
  • Review rating: 7.42 of 10
  • Review Date: 2018/9/12
  • Duration: 3H50M5S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-09-21
  • You can listen to this audiobook in formats: WAV, WMA, FLAC, Musepack, MPEG4, MP3 (compression 7Z, ALZ, BZ, RAR, ZIP, TZO, ISO)
  • Total pages original book: 304
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 22M44S (6 MB)
  • Description or summary of the audiobook: A modern girl's guide to the secrets of eating for health, beauty, and peace of mind.'Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing.'Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's most popular diets that is based on century's old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives-improved health, weight loss, or fulfilling relationships.The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
  • Other categories, genre or collection: General Cookery, Women's Health, Health & Wholefood Cookery, Diets & Dieting
  • Download servers: Mediafire, FileServe, Dropbox, Torrent Funk, Google Drive, Torrent, 4Shared, MEGA, LaciCloud, DivShare. Compressed in 7Z, ALZ, BZ, RAR, ZIP, TZO, ISO
  • Format: Paperback
  • Approximate value: 25.32 USD
  • Dimensions: 191x235x22mm
  • Weight: 426.38g
  • Printed by: Not Available
  • Published in: New York, United States

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