Yoga Therapy [Audiobook] download free by A.G. Mohan

Yoga Therapy Audiobook download free by A.G. Mohan
  • Listen audiobook: Yoga Therapy
  • Author: A.G. Mohan
  • Release date: 2004/4/14
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781590301319
  • Rating: 8.64 of 10
  • Votes: 76
  • Review by: Brylee Hartwell
  • Review rating: 7.96 of 10
  • Review Date: 2018/10/22
  • Duration: 2H57M44S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-09-21
  • You can listen to this audiobook in formats: FLAC, WAV, ATRAC, MP3, MPEG4, WMA (compression ZIP, TAR.Z, TAR.GZ, RAR)
  • Total pages original book: 240
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 14M41S (4.2 MB)
  • Description or summary of the audiobook: Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems-often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
  • Other categories, genre or collection: Ayurvedic Therapies, Complementary Medicine, Complementary Therapies, Healing & Health, Traditional Medicine & Herbal Remedies, Exercise & Workout Books
  • Download servers: 4Shared, Dropbox, JustBeamit, BitShare, Torrentz2, MEGA, Microsoft OneDrive. Compressed in ZIP, TAR.Z, TAR.GZ, RAR
  • Format: Paperback
  • Approximate value: 28.13 USD
  • Dimensions: 211x273x15mm
  • Weight: 638g
  • Printed by: Not Available
  • Published in: Boston, United States

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