Macrobiotic way: The Definitive Guide to Macrobiotic Living [Audiobook] download free by Michio Kushi

Macrobiotic way: The Definitive Guide to Macrobiotic Living Audiobook download free by Michio Kushi
  • Listen audiobook: Macrobiotic way: The Definitive Guide to Macrobiotic Living
  • Author: Michio Kushi
  • Release date: 2004/7/13
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781583331804
  • Rating: 8.23 of 10
  • Votes: 299
  • Review by: Magdalena Alcala
  • Review rating: 9.18 of 10
  • Review Date: 2018/11/2
  • Duration: 3H23M34S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-09-22
  • You can listen to this audiobook in formats: MPEG-4 DST, MP3, FLAC, Apple Lossless, Shorten, MPEG4, WAV, WMA (compression RAR, ZIP, CBZ, DMG, TAR)
  • Total pages original book: 272
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 21M56S (5.8 MB)
  • Description or summary of the audiobook: The third edition of the 'bible' of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
  • Other categories, genre or collection: Health Books, Exercise & Workout Books, Diets & Dieting, Health & Wholefood Cookery
  • Download servers: Hotfile, Volafile, BitShare, Torrent Downloads, FreakShare, Mediafire. Compressed in RAR, ZIP, CBZ, DMG, TAR
  • Format: Paperback
  • Approximate value: 16.99 USD
  • Dimensions: 152x229x17.27mm
  • Weight: 281.23g
  • Printed by: Not Available
  • Published in: New York, United States

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