Qi Gong for Total Wellness [Audiobook] download free by Jessica Eckstein

Qi Gong for Total Wellness Audiobook download free by Jessica Eckstein
  • Listen audiobook: Qi Gong for Total Wellness
  • Author: Jessica Eckstein
  • Release date: 2006/6/8
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780312262334
  • Rating: 7.49 of 10
  • Votes: 828
  • Review by: Gabriella Poole
  • Review rating: 9.75 of 10
  • Review Date: 2018/10/6
  • Duration: 3H12M55S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-24
  • You can listen to this audiobook in formats: MPEG4, FLAC, MPEG-4 SLS, WMA, MPEG-4 ALS, MP3, WAV (compression RZ, RAR, TAR.BZ2, TZO, ZIP)
  • Total pages original book: 256
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 18M9S (5 MB)
  • Description or summary of the audiobook: 'Qi Gong for Well-Being' is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines breathing, posture, movement, and visualization to build vitality and improve health. Taoist master and medical doctor Baolin Wu presents, for the first time in the West, the complete 9 Palaces Solar Qi Gong system. This 1,000 year old discipline from the White Cloud Monastery of Beijing works with the energy of the sun, gently training students of any age and experience to expel toxins and intake healthy qi through the nine openings, palaces, of the body. The fundamentals of Taoist medicine and Qi Gong are explored with the lively, perceptive guidance of Dr. Wu. A full-body set of exercises are presented with step-by-step instructions to relax, open, and purify from head to toe. Beginning and advanced readers alike will learn to accurately apply the timeless methods of Solar Qi Gong for powerful physical, mental and spiritual growth.
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Reiki, Exercise & Workout Books, Complementary Therapies, Healing & Health
  • Download servers: FreakShare, Torlock, FileServe, 4Shared, MEGA, vBoxxCloud, Microsoft OneDrive, Send U It, Uploaded. Compressed in RZ, RAR, TAR.BZ2, TZO, ZIP
  • Format: Paperback
  • Approximate value: 20.46 USD
  • Dimensions: 156x235x15.24mm
  • Weight: 362.87g
  • Printed by: Saint Martin's Griffin,U.S.
  • Published in: California, United States

Download audiobook in:

Option 1

Option 2

Option 3

Option 4


More audiobooks of the genre or collection Mind, Body and Spirit

More audiobooks of 2006