The Anti-Inflammation Zone: Reversing the Silent Epidemic That'S Destroying our Health [Audiobook] download free by Barry Sears

The Anti-Inflammation Zone: Reversing the Silent Epidemic That'S Destroying our Health Audiobook download free by Barry Sears
  • Listen audiobook: The Anti-Inflammation Zone: Reversing the Silent Epidemic That'S Destroying our Health
  • Author: Barry Sears
  • Release date: 2006/7/5
  • Publisher: HARPERCOLLINS PUBLISHERS INC
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780060834142
  • Rating: 9.68 of 10
  • Votes: 74
  • Review by: Christine Mcbee
  • Review rating: 7.49 of 10
  • Review Date: 2018/10/14
  • Duration: 5H6M6S in 256 kbps (83.2 MB)
  • Date of creation of the audiobook: 2018-09-16
  • You can listen to this audiobook in formats: Musepack, WMA, WAV, MPEG4, FLAC, MP3 (compression TAR.LZO, RAR, ZIP, AZW4)
  • Total pages original book: 416
  • Includes a PDF summary of 44 pages
  • Duration of the summary (audio): 31M48S (8.8 MB)
  • Description or summary of the audiobook: Combat silent inflammation - the most serious health threat you never heard ofHeart disease is the #1 killer of Americans.Cancer is the #1 fear of Americans.Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain - and you will not even know it. Obesity is the primary cause of silent inflammation and excess body fat is causing today's epidemic rise in countless health threats.Now Dr. Barry Sears shows you how to combat silent inflammation in this comprehensive guide. His research shows that following the Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the future of your health. You can reduce your risk of each disease and condition, or reverse silent inflammation if you have it already - in only thirty days. The Anti-Inflammation Zone includes a week of Zone meals, exercises that you can do at home, and tools and tests for determining your level of silent inflammation. Follow this plan and enjoy these benefits:Better healthGreater longevityReduced symptoms of chronic diseasesImproved emotional controlGreater mental acuityImproved physical performance
  • Other categories, genre or collection: Coping With Illness, Diets & Dieting, Diseases & Disorders, Cookery For Dietary Conditions, Popular Medicine & Health
  • Download servers: FileTransfer.io, Racaty, MEGA, Google Drive, Hotfile, FileServe. Compressed in TAR.LZO, RAR, ZIP, AZW4
  • Format: Paperback
  • Approximate value: 15.18 USD
  • Dimensions: 152x229x26mm
  • Weight: 445g
  • Printed by: William Morrow Paperbacks
  • Published in: New York, United States

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