You can listen to this audiobook in formats: MPEG4, WAV, MP3, WMA, MPC, FLAC, MPEG-4 ALS (compression ZIP, BZ, RAR, TAR.Z, TAR.BZ2, DEB)
Total pages original book: 280
Includes a PDF summary of 27 pages
Duration of the summary (audio): 19M13S (5.4 MB)
Description or summary of the audiobook: Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.
Other categories, genre or collection: Complementary Therapies, Healing & Health, Exercise & Workout Books
Download servers: Box, Tresorit, Mediafire, 4Shared, FileServe, MEGA, Microsoft OneDrive, Google Drive, FreakShare, Torrent Downloads. Compressed in ZIP, BZ, RAR, TAR.Z, TAR.BZ2, DEB