Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook [Audiobook] download free by Ellen Jaffe Jones

Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook Audiobook download free by Ellen Jaffe Jones
  • Listen audiobook: Eat Vegan on $4.00 a day: A Game Plan for the Budget Conscious Cook
  • Author: Ellen Jaffe Jones
  • Release date: 2011/12/5
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781570672576
  • Rating: 7.28 of 10
  • Votes: 515
  • Review by: Courtney Eckert
  • Review rating: 8.34 of 10
  • Review Date: 2018/11/28
  • Duration: 1H58M45S in 256 kbps (32 MB)
  • Date of creation of the audiobook: 2018-07-10
  • You can listen to this audiobook in formats: WMA Lossless, WMA, WAV, AAC, MPEG4, MP3, FLAC (compression ARC, RZ, RAR, ZIP, IMG, CHM)
  • Total pages original book: 160
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 14M1S (3.6 MB)
  • Description or summary of the audiobook: Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. One week's worth of menus shows how these recipes can be combined to get a per-serving cost of $4 a day, less than an average meal at a fast food outlet. Readers find out how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.
  • Other categories, genre or collection: Vegetarian Cookery
  • Download servers: FileServe,, Google Drive, Torrent, Mediafire. Compressed in ARC, RZ, RAR, ZIP, IMG, CHM
  • Format: Paperback
  • Approximate value: 17.67 USD
  • Dimensions: 203.2x233.68x10.16mm
  • Weight: 362.87g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States

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