The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease [Audiobook] download free by Gilaad Cohen

The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease Audiobook download free by Gilaad Cohen
  • Listen audiobook: The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease
  • Author: Gilaad Cohen
  • Release date: 2011/2/17
  • Publisher: ADAMS MEDIA CORPORATION
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781440512063
  • Rating: 8.37 of 10
  • Votes: 442
  • Review by: Terrence Weber
  • Review rating: 9.94 of 10
  • Review Date: 2018/9/22
  • Duration: 3H49M in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-08-08
  • You can listen to this audiobook in formats: MP3, MPEG4, WMA, WAV, MPEG-4 DST, Vorbis, FLAC (compression TGZ, LHA, RAR, ZIP, TAR.Z, TAR)
  • Total pages original book: 304
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 22M44S (5.8 MB)
  • Description or summary of the audiobook: Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
  • Other categories, genre or collection: Diets & Dieting, Health & Wholefood Cookery, Health Books, Cookery By Ingredient
  • Download servers: Sync.com, Torrent, Microsoft OneDrive, BitShare, FileServe. Compressed in TGZ, LHA, RAR, ZIP, TAR.Z, TAR
  • Format: Paperback
  • Approximate value: 23.55 USD
  • Dimensions: 203x235x20mm
  • Weight: 696g
  • Printed by: Not Available
  • Published in: Holbrook, MA, United States

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