Main Street Vegan: Everything you Need to Know to eat Healthfully and Live Compassionately in the Real World [Audiobook] download free by Victoria Moran

Main Street Vegan: Everything you Need to Know to eat Healthfully and Live Compassionately in the Real World Audiobook download free by Victoria Moran
  • Listen audiobook: Main Street Vegan: Everything you Need to Know to eat Healthfully and Live Compassionately in the Real World
  • Author: Victoria Moran
  • Release date: 2012/11/22
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781585429332
  • Rating: 7.56 of 10
  • Votes: 350
  • Review by: Theresia Borges
  • Review rating: 8.78 of 10
  • Review Date: 2018/10/21
  • Duration: 4H50M12S in 256 kbps (76.8 MB)
  • Date of creation of the audiobook: 2018-07-10
  • You can listen to this audiobook in formats: Shorten, WAV, FLAC, MP3, MPEG4, WMA, AU (compression ACE, RAR, BZ, ARC, ZIP, TAR.GZ, TBZ)
  • Total pages original book: 384
  • Includes a PDF summary of 31 pages
  • Duration of the summary (audio): 21M21S (6.2 MB)
  • Description or summary of the audiobook: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world-and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical 'baby steps,' proving that you don't have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone-from Main Street to Wall Street, and everywhere between. 'Finally, a book that isn't preaching to the vegan choir, but to the people in the pews-and the ones who can't fit in those pews. This is a book for the Main Street majority who aren't vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it-even if you live in Paramus or Peoria.'-Michael Moore 'A great read for vegans and aspiring vegans.'-Russell Simmons 'Yet another divine gift from Victoria Moran. Main Street Vegan covers it all-inspiration, information, and out of this world recipes. This book is a gem.'-Rory Freedman, co-author Skinny Bitch 'Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick.'-Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart 'A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me.'-Moby
  • Other categories, genre or collection: Vegetarian Cookery, Mind, Body, Spirit: Thought & Practice, Health Books, Health & Wholefood Cookery
  • Download servers: BitShare, FileServe, Microsoft OneDrive, Uploaded, FreakShare, Filedropper, Torrent Project. Compressed in ACE, RAR, BZ, ARC, ZIP, TAR.GZ, TBZ
  • Format: Paperback
  • Approximate value: 20.75 USD
  • Dimensions: 127x203x30.48mm
  • Weight: 417.3g
  • Printed by: Jeremy P Tarcher
  • Published in: Los Angeles, United States

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