Bravo!: Health Promoting Favorites From the Truenorth Health Kitchen [Audiobook] download free by Ramses Bravo

Bravo!: Health Promoting Favorites From the Truenorth Health Kitchen Audiobook download free by Ramses Bravo
  • Listen audiobook: Bravo!: Health Promoting Favorites From the Truenorth Health Kitchen
  • Author: Ramses Bravo
  • Release date: 2012/9/29
  • Publisher: BOOK PUBLISHING COMPANY
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781570672699
  • Rating: 9.68 of 10
  • Votes: 132
  • Review by: Cash Dominguez
  • Review rating: 9.28 of 10
  • Review Date: 2018/9/19
  • Duration: 2H20M32S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-08-10
  • You can listen to this audiobook in formats: FLAC, AC3, MPEG4, MPEG-4 DST, AIFF, WMA, MP3, WAV (compression ZIP, LZ, RAR, CPIO)
  • Total pages original book: 192
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 14M43S (3.8 MB)
  • Description or summary of the audiobook: Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover from numerous chronic diseases, including diabetes, high cholesterol, obesity, and hypertension. Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started. Nutritional analyses accompany all of the recipes and menus.
  • Other categories, genre or collection: Vegetarian Cookery, Health & Wholefood Cookery
  • Download servers: Hotfile, Torrent, Google Drive, OpenDrive, Uploaded, FileServe, Dropbox, FileNurse. Compressed in ZIP, LZ, RAR, CPIO
  • Format: Paperback
  • Approximate value: 23.12 USD
  • Dimensions: 203.2x228.6x33.02mm
  • Weight: 430.91g
  • Printed by: Not Available
  • Published in: Summertown, TN, United States

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