Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth [Audiobook] download free by Cain Carroll

Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth Audiobook download free by Cain Carroll
  • Listen audiobook: Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
  • Author: Cain Carroll
  • Release date: 2013/12/17
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781848191761
  • Rating: 7.79 of 10
  • Votes: 601
  • Review by: Vera Wallen
  • Review rating: 9.25 of 10
  • Review Date: 2018/10/20
  • Duration: 51M23S in 256 kbps (14 MB)
  • Date of creation of the audiobook: 2018-07-16
  • You can listen to this audiobook in formats: MP3, Shorten, MPEG4, WMA Lossless, FLAC, WAV, WMA (compression ZIP, TAR.BZ, TAR, TAR.GZ, RAR, AZW3, CBC)
  • Total pages original book: 70
  • Includes a PDF summary of 7 pages
  • Duration of the summary (audio): 5M (1.4 MB)
  • Description or summary of the audiobook: Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints.This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
  • Other categories, genre or collection: Oriental & Indian Philosophy, Exercise & Workout Books, Complementary Therapies, Healing & Health
  • Download servers: MEGA, Dropbox, Google Drive, Mediafire, Openload, Monova, Hotfile. Compressed in ZIP, TAR.BZ, TAR, TAR.GZ, RAR, AZW3, CBC
  • Format: Cards
  • Approximate value: 30.37 USD
  • Dimensions: 105x150x40.64mm
  • Weight: 581g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom

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