Undiet: The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based way to Look Better, Feel Better, and Live Better Each and Every day! [Audiobook] download free by Meghan Telpner
- Listen audiobook: Undiet: The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based way to Look Better, Feel Better, and Live Better Each and Every day!
- Author: Meghan Telpner
- Release date: 2013/4/8
- Publisher: ROWMAN & LITTLEFIELD
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9780762787166
- Rating: 7.43 of 10
- Votes: 355
- Review by: Milana Clancy
- Review rating: 7.72 of 10
- Review Date: 2018/11/19
- Duration: 3H13M8S in 256 kbps (52.8 MB)
- Date of creation of the audiobook: 2018-07-07
- You can listen to this audiobook in formats: MPEG-4 SLS, FLAC, MP3, WAV, MPEG4, Vorbis, WMA (compression CPIO, CAB, XZ, RAR, ZIP)
- Total pages original book: 264
- Includes a PDF summary of 23 pages
- Duration of the summary (audio): 15M45S (4.6 MB)
- Description or summary of the audiobook: A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word 'diet,' Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest nutritional science, a fun and encouraging voice, and an 'abundance mindset.' Ideal for those seeking a gluten-free, plant-based meal plan and an accessible path to health. UnDiet answers the question many people have when they realize it's time for a change in their diets, a change in their health, and a change in their lives: Where do I start? Without being too far off the mainstream, this book offers a simple, attainable, and most importantly, maintainable approach to living life well. With her strong, appealing personality, Telpner guides readers toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book's brightly designed pages and into everyday life.
- Other categories, genre or collection: Diets & Dieting, Health & Wholefood Cookery, Health Books, Complementary Therapies, Healing & Health
- Download servers: FileServe, Hotfile, Mediafire, MEGA, Ivoox, FileCupid, 4Shared, IDrive, FreakShare, Google Drive. Compressed in CPIO, CAB, XZ, RAR, ZIP
- Format: Paperback
- Approximate value: 20.67 USD
- Dimensions: 190.5x228.09x18.03mm
- Weight: 39g
- Printed by: Globe Pequot Press
- Published in: Old Saybrook, United States
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