You can listen to this audiobook in formats: Apple Lossless, FLAC, MPC, WAV, MP4, MPEG4, WMA, MP3 (compression CBC, DEB, RAR, ZIP)
Total pages original book: 480
Includes a PDF summary of 42 pages
Duration of the summary (audio): 31M (8.4 MB)
Description or summary of the audiobook: Your Bones contains everything in one book that you need to know in order to have healthy bones, providing scientifically based advice which highlights natural prevention and treatment strategies to address bone loss. This edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new is more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2 and zinc, as well as a section on bone-building exercise.
Other categories, genre or collection: Women's Health, Complementary Therapies, Healing & Health, Popular Medicine & Health, Rheumatology, Coping With Illness
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