Parenting in the Present Moment [Audiobook] download free by Carla Naumburg

Parenting in the Present Moment Audiobook download free by Carla Naumburg
  • Listen audiobook: Parenting in the Present Moment
  • Author: Carla Naumburg
  • Release date: 2014/11/15
  • Publisher: PARALLAX PRESS
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781937006839
  • Rating: 9.15 of 10
  • Votes: 829
  • Review by: Keith Tackett
  • Review rating: 8.76 of 10
  • Review Date: 2018/10/14
  • Duration: 2H38M30S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-09-05
  • You can listen to this audiobook in formats: WMA, MPEG4, OGG, WAV, Vorbis, FLAC, ATRAC, MP3 (compression RAR, ZIP, TAR.7Z, LZMA)
  • Total pages original book: 208
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 15M45S (4.4 MB)
  • Description or summary of the audiobook: This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting-connecting with children in ways that are meaningful to them and you, staying grounded amidst the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories-about healthy relationships, compassionate self-care, and mindfulness-throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socio-economic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you're doing; Take a Breath; Attune to you thoughts and those of your child; and Yield to what is happening so you can respond from a place of connection and compassion. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will help each family find its own way.
  • Other categories, genre or collection: Coping With Stress, Mind, Body, Spirit: Meditation & Visualisation, Oriental & Indian Philosophy, Advice On Parenting
  • Download servers: Mediafire, FileServe, BitShare, Torrent, Torlock. Compressed in RAR, ZIP, TAR.7Z, LZMA
  • Format: Paperback
  • Approximate value: 18.29 USD
  • Dimensions: 162x231x13mm
  • Weight: 326g
  • Printed by: Not Available
  • Published in: Berkeley, United States

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