How to Understand the Mind: The Nature and Power of the Mind [Audiobook] download free by Geshe Kelsang Gyatso

How to Understand the Mind: The Nature and Power of the Mind Audiobook download free by Geshe Kelsang Gyatso
  • Listen audiobook: How to Understand the Mind: The Nature and Power of the Mind
  • Author: Geshe Kelsang Gyatso
  • Release date: 2014/12/4
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781906665821
  • Rating: 8.04 of 10
  • Votes: 485
  • Review by: Iris Overton
  • Review rating: 9.25 of 10
  • Review Date: 2018/9/25
  • Duration: 5H15M9S in 256 kbps (83.2 MB)
  • Date of creation of the audiobook: 2018-07-10
  • You can listen to this audiobook in formats: MP3, WAV, Vorbis, WMA, FLAC, AC3, MPEG4 (compression TZ, CBZ, AZW, ZIP, JAR, ARC, RAR)
  • Total pages original book: 416
  • Includes a PDF summary of 48 pages
  • Duration of the summary (audio): 37M49S (9.6 MB)
  • Description or summary of the audiobook: We often say: My mind, my mind. But if someone were to ask us: What is your mind? We would have no correct answer. This is because we do not understand the nature and function of the mind correctly.' - Venerable Geshe Kelsang Gyatso Rinpoche. How to Understand the Mind offers us deep insight into our mind. It shows us how an understanding of our mind's nature and functions can be used to improve our lives practically, in our everyday experience. It begins by guiding us to develop and maintain a light, positive mind. It then explains how to recognize and abandon mental states that harm us, and shows us in how to replace them with peaceful beneficial states. The book goes on to describe different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. The book concludes with a detailed explanation of meditation, which we use for controlling and transforming our mind until we attain a lasting state of joy, independent of external conditions.
  • Other categories, genre or collection: Tibetan Buddhism, Buddhist Books, Mind, Body & Spirit, Cognition & Cognitive Psychology, Oriental & Indian Philosophy
  • Download servers: Mediafire, Filedropper, FreakShare, 4Shared, FileServe, Hotfile, MEGA, OpenDrive. Compressed in TZ, CBZ, AZW, ZIP, JAR, ARC, RAR
  • Format: Paperback
  • Approximate value: 21.62 USD
  • Dimensions: 138x216x16.51mm
  • Weight: 449.06g
  • Printed by: Not Available
  • Published in: Ulverston, United Kingdom

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