Diet sos [Audiobook] download free by Lisa Fitzpatrick

Diet sos Audiobook download free by Lisa Fitzpatrick
  • Listen audiobook: Diet sos
  • Author: Lisa Fitzpatrick
  • Release date: 2014/5/6
  • Publisher: OCTOPUS PUBLISHING GROUP
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780857831729
  • Rating: 9.44 of 10
  • Votes: 361
  • Review by: Willie Kenney
  • Review rating: 8.36 of 10
  • Review Date: 2018/10/13
  • Duration: 2H14M12S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-08-01
  • You can listen to this audiobook in formats: FLAC, AAC, WMA, MP3, WAV, Shorten, MPEG4, AIFF (compression IMG, TAR.LZO, LZ, ZIP, RAR, CAB, 7-ZIP)
  • Total pages original book: 176
  • Includes a PDF summary of 16 pages
  • Duration of the summary (audio): 11M5S (3.2 MB)
  • Description or summary of the audiobook: At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.
  • Other categories, genre or collection: Health & Wholefood Cookery, Diets & Dieting
  • Download servers: FreakShare, MEGA, Mediafire, Google Drive, Torrentz2, KATCR. Compressed in IMG, TAR.LZO, LZ, ZIP, RAR, CAB, 7-ZIP
  • Format: Paperback
  • Approximate value: 19.87 USD
  • Dimensions: 166x228x18mm
  • Weight: 498g
  • Printed by: Kyle Books
  • Published in: London, United Kingdom

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