Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free [Audiobook] download free by Jane Barthelemy

Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free Audiobook download free by Jane Barthelemy
  • Listen audiobook: Good Morning Paleo: More Than 150 Easy Favorites to Start Your Day, Gluten- and Grain-Free
  • Author: Jane Barthelemy
  • Release date: 2014/6/27
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780738217451
  • Rating: 9.17 of 10
  • Votes: 119
  • Review by: Hendrix Sanchez
  • Review rating: 7.07 of 10
  • Review Date: 2018/10/27
  • Duration: 3H46M23S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-07-01
  • You can listen to this audiobook in formats: MP4, WMA, MP3, MPEG4, FLAC, WAV (compression ZIP, CBC, TAR, 7Z, EML, AZW3, RAR)
  • Total pages original book: 304
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 25M59S (6.6 MB)
  • Description or summary of the audiobook: Start your day the Paleo wayA good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favourites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the author of Paleo Desserts , has whipped up more than 150 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these recipes are nutrient-dense and see of the sugar and chemicals that trigger cravings and weight gain. You'll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies,and they're all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.With recipes for Paleo versions of your favourite breakfasts, including:English MuffinsBanana BreadHigh-Protein Chia-Crunch GranolaChocolate Brownie Superfood WafflesBlueberry Lemon MuffinsBacon Cauliflower Hash with EggsCauliflower Tater TotsCowboy Baked EggsMushroom Cheese SouffleSpinach and Feta QuicheWild Salmon Cakes with Sour Creamand many moreWith egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day.
  • Other categories, genre or collection: Quick & Easy Cooking, Cookery Dishes & Courses, Health & Wholefood Cookery
  • Download servers: JustBeamit, KATCR, Uploaded, BitShare, Mediafire, FreakShare. Compressed in ZIP, CBC, TAR, 7Z, EML, AZW3, RAR
  • Format: Paperback
  • Approximate value: 28.43 USD
  • Dimensions: 187x232x20mm
  • Weight: 556g
  • Printed by: Da Capo Lifelong
  • Published in: Cambridge, United States

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