The Vegiterranean Diet: The new and Improved Mediterranean Eating Plan-With Deliciously Satisfying Vegan Recipes for Optimal Health [Audiobook] download free by Julieanna Hever

The Vegiterranean Diet: The new and Improved Mediterranean Eating Plan-With Deliciously Satisfying Vegan Recipes for Optimal Health Audiobook download free by Julieanna Hever
  • Listen audiobook: The Vegiterranean Diet: The new and Improved Mediterranean Eating Plan-With Deliciously Satisfying Vegan Recipes for Optimal Health
  • Author: Julieanna Hever
  • Release date: 2014/6/19
  • Publisher: INGRAM PUBLISHER SERVICES US
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780738217895
  • Rating: 7.74 of 10
  • Votes: 771
  • Review by: Felipa Tenney
  • Review rating: 7.94 of 10
  • Review Date: 2018/11/27
  • Duration: 3H38M47S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-08-30
  • You can listen to this audiobook in formats: AAC, MPEG4, AC3, FLAC, WAV, MPEG-4 SLS, WMA, MP3 (compression CAB, RAR, TAR.XZ, DEB, ZIP, AZW3)
  • Total pages original book: 288
  • Includes a PDF summary of 32 pages
  • Duration of the summary (audio): 25M45S (6.4 MB)
  • Description or summary of the audiobook: The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet,made even healthier. The Vegiterranean Diet offers:comprehensive nutrition infoshopping lists with everyday ingredientsmore than 40 delicious, budget-friendly recipesflexible meal plans (great for families, too!)strategies for overall health
  • Other categories, genre or collection: Cookery By Ingredient, Diets & Dieting, Vegetarian Cookery, Cookery For Dietary Conditions
  • Download servers: Uploaded, Google Drive, FreakShare, Hotfile, Torrent, 700 files, WeTransfer. Compressed in CAB, RAR, TAR.XZ, DEB, ZIP, AZW3
  • Format: Paperback
  • Approximate value: 14.72 USD
  • Dimensions: 154x228x20mm
  • Weight: 317.51g
  • Printed by: Da Capo Lifelong
  • Published in: Cambridge, United States

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