The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma [Audiobook] download free by Bessel Van Der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Audiobook download free by Bessel Van Der Kolk
  • Listen audiobook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
  • Author: Bessel Van Der Kolk
  • Release date: 2015/4/17
  • Publisher: PENGUIN BOOKS
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9780143127741
  • Rating: 8.02 of 10
  • Votes: 428
  • Review by: Kyree Phipps
  • Review rating: 8.8 of 10
  • Review Date: 2018/11/29
  • Duration: 5H42M6S in 256 kbps (92.8 MB)
  • Date of creation of the audiobook: 2018-07-25
  • You can listen to this audiobook in formats: Musepack, WAV, MP3, AU, MPEG4, WMA, FLAC (compression CAB, LZO, IMG, RAR, TAR.XZ, 7-ZIP, ZIP)
  • Total pages original book: 464
  • Includes a PDF summary of 52 pages
  • Duration of the summary (audio): 37M12S (10.4 MB)
  • Description or summary of the audiobook: 'Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.' -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments-from neurofeedback and meditation to sports, drama, and yoga-that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal-and offers new hope for reclaiming lives.
  • Other categories, genre or collection: Complementary Therapies, Healing & Health, Abnormal Psychology, Physiological & Neuro-psychology, Biopsychology, Psychology, Psychiatry, Health Books
  • Download servers: Hotfile, 4Shared, Torlock, FileServe, Casebox, Dropbox, Microsoft OneDrive, Uploaded. Compressed in CAB, LZO, IMG, RAR, TAR.XZ, 7-ZIP, ZIP
  • Format: Paperback
  • Approximate value: 18.31 USD
  • Dimensions: 140x216x25mm
  • Weight: 408g
  • Printed by: Not Available
  • Published in: Not Available

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