Start Here now [Audiobook] download free by Susan Piver

Start Here now Audiobook download free by Susan Piver
  • Listen audiobook: Start Here now
  • Author: Susan Piver
  • Release date: 2015/8/5
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Mind, Body and Spirit
  • ISBN: 9781611802672
  • Rating: 7.35 of 10
  • Votes: 832
  • Review by: Danial Presley
  • Review rating: 9.92 of 10
  • Review Date: 2018/9/25
  • Duration: 2H21M12S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-08-13
  • You can listen to this audiobook in formats: FLAC, WAV, OPUS, WMA, Musepack, MP3, MPEG4, AAC (compression ZIP, RAR, CBZ, ALZ, AZW, TAR.GZ)
  • Total pages original book: 192
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M7S (3 MB)
  • Description or summary of the audiobook: A concise, jargon-free guide to learning what Buddhist meditation is-and isn't-with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour-it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here-now!
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Buddhist Life & Practice, Buddhist Books, Psychology: Emotions
  • Download servers: Uploaded, Yandex.Disk, ZeoSpace, Dropbox, Microsoft OneDrive, 4Shared. Compressed in ZIP, RAR, CBZ, ALZ, AZW, TAR.GZ
  • Format: Paperback
  • Approximate value: 10.37 USD
  • Dimensions: 107x176x13mm
  • Weight: 144g
  • Printed by: Not Available
  • Published in: Boston, United States

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