The Microbiome Cookbook: 150 Delicious Recipes to Nourish Your Microbiome and Restore Your gut Health [Audiobook] download free by Pamela Ellgen

The Microbiome Cookbook: 150 Delicious Recipes to Nourish Your Microbiome and Restore Your gut Health Audiobook download free by Pamela Ellgen
  • Listen audiobook: The Microbiome Cookbook: 150 Delicious Recipes to Nourish Your Microbiome and Restore Your gut Health
  • Author: Pamela Ellgen
  • Release date: 2016/12/13
  • Publisher: ULYSSES PRESS
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781612435978
  • Rating: 8.56 of 10
  • Votes: 162
  • Review by: Arabella Stewart
  • Review rating: 7.12 of 10
  • Review Date: 2018/10/23
  • Duration: 2H37M6S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-08-18
  • You can listen to this audiobook in formats: MPEG-4 DST, MPEG4, WAV, MPC, FLAC, WMA, MP3, MPEG-4 SLS (compression RAR, ZIP, DEB, 7-ZIP, TGZ, DMG)
  • Total pages original book: 208
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 13M46S (3.6 MB)
  • Description or summary of the audiobook: THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally: Improve digestion Neutralize toxins Quell inflammation Support immunity Boost metabolism
  • Other categories, genre or collection: Health & Wholefood Cookery, Popular Medicine & Health, Diets & Dieting
  • Download servers: FileServe, Uploaded, Librevault, Microsoft OneDrive, MEGA, Google Drive, OneDrive, Toorgle, Hotfile, 4Shared. Compressed in RAR, ZIP, DEB, 7-ZIP, TGZ, DMG
  • Format: Paperback
  • Approximate value: 11.97 USD
  • Dimensions: 140x216x15mm
  • Weight: 199g
  • Printed by: Not Available
  • Published in: Berkeley, CA, United States

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