You can listen to this audiobook in formats: WMA, WAV, FLAC, MPEG4, MP3, Musepack (compression RAR, CBR, CBC, ZIP)
Total pages original book: 176
Includes a PDF summary of 19 pages
Duration of the summary (audio): 14M (3.8 MB)
Description or summary of the audiobook: This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you want to go. power food+ More than 60 recipes and countless food ideas - organised by calorie count so you can create a menu that works for you. body power+ 18 exercises and 10 highly effective workouts you can do virtually anywhere. mind power+ Switching your brain to 'I can do it' with 40 practical mindset drills. Change your life - your way Michelle will be touring nationally in February and March 2015 promoting the launch of her new book Powerful Living. Click here for tour details.
Other categories, genre or collection: Diets & Dieting, Exercise & Workout Books, Mind, Body & Spirit, Health & Wholefood Cookery, Health Books
Download servers: FreakShare, MEGA, TusFiles, Dropbox, Hotfile, HowFile.com, Microsoft OneDrive, Google Drive, Sync.com, Mediafire. Compressed in RAR, CBR, CBC, ZIP