The Seaweed Cookbook [Audiobook] download free by Xa Milne

The Seaweed Cookbook Audiobook download free by Xa Milne
  • Listen audiobook: The Seaweed Cookbook
  • Author: Xa Milne
  • Release date: 2016/5/23
  • Publisher: PENGUIN BOOKS LTD
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780718183660
  • Rating: 9.63 of 10
  • Votes: 659
  • Review by: Kaison Morton
  • Review rating: 7.59 of 10
  • Review Date: 2018/9/25
  • Duration: 2H34M10S in 256 kbps (41.6 MB)
  • Date of creation of the audiobook: 2018-09-24
  • You can listen to this audiobook in formats: FLAC, Vorbis, WAV, MPEG4, MP3, MPEG-4 SLS, WMA, TTA (compression 7Z, TBZ, TAR.LZO, ZIP, Z, RAR, TZO)
  • Total pages original book: 208
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 14M53S (4 MB)
  • Description or summary of the audiobook: [Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie OliverSeaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits - even having the potential to protect against certain cancers. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:- Beetroot seaweed hummus- Salsa Verde with added umami- Life-saver seaweed rice- Grilled sea bass with tarragon, lemon and Shony- Lean green seaweed tonic smoothie- White bean and sausage stew with Dulse aioli- Thai pork balls with Kombu and chilli- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic- Damson cranachan- Coconut, carrot and seaweed loafAs a healthy substitute for salt or as the centrepiece of your meal, with The Seaweed Cookbook, giving food that little bit of savoury oomph has never been easier.
  • Other categories, genre or collection: Health & Wholefood Cookery, Cookery By Ingredient, Cooking With Fish & Seafood
  • Download servers: Torrent Downloads, MEGA, MyUpload, Mediafire, Torrent, Dropbox. Compressed in 7Z, TBZ, TAR.LZO, ZIP, Z, RAR, TZO
  • Format: Hardback
  • Approximate value: 22.05 USD
  • Dimensions: 162x240x24mm
  • Weight: 465g
  • Printed by: Michael Joseph Ltd
  • Published in: London, United Kingdom

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