Five Minutes in the Morning: A Focus Journal [Audiobook] download free by Aster
- Listen audiobook: Five Minutes in the Morning: A Focus Journal
- Author: Aster
- Release date: 2017/3/20
- Publisher: OCTOPUS PUBLISHING GROUP
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9781912023011
- Rating: 10 of 10
- Votes: 243
- Review by: Emerie Calloway
- Review rating: 7.67 of 10
- Review Date: 2018/11/3
- Duration: 1H59M59S in 256 kbps (32 MB)
- Date of creation of the audiobook: 2018-09-26
- You can listen to this audiobook in formats: MPEG4, MP3, MPC, FLAC, Musepack, WAV, WMA, AC3 (compression DEB, TZO, ZIP, 7Z, TAR.BZ, ISO, RAR)
- Total pages original book: 160
- Includes a PDF summary of 14 pages
- Duration of the summary (audio): 10M33S (2.8 MB)
- Description or summary of the audiobook: WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
- Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Organizational Theory & Behaviour, Assertiveness, Motivation & Self-esteem, Graphology, Mind, Body, Spirit: Meditation & Visualisation, Spirituality & Religious Experience, Personal Development, Mind, Body & Spirit, Stationery
- Download servers: 4Shared, Google Drive, Hightail, Uploaded, Dropbox. Compressed in DEB, TZO, ZIP, 7Z, TAR.BZ, ISO, RAR
- Format: Paperback
- Approximate value: 13.29 USD
- Dimensions: 148x210x18mm
- Weight: 387g
- Printed by: Aster
- Published in: London, United Kingdom
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