Saffron Soul: Healthy, Vegetarian Heritage Recipes From India [Audiobook] download free by Mira Manek

Saffron Soul: Healthy, Vegetarian Heritage Recipes From India Audiobook download free by Mira Manek
  • Listen audiobook: Saffron Soul: Healthy, Vegetarian Heritage Recipes From India
  • Author: Mira Manek
  • Release date: 2017/3/24
  • Publisher: JACQUI SMALL
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781911127185
  • Rating: 8.04 of 10
  • Votes: 414
  • Review by: Khari Gable
  • Review rating: 9.77 of 10
  • Review Date: 2018/11/19
  • Duration: 2H24M14S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-08-02
  • You can listen to this audiobook in formats: WAV, FLAC, MPEG4, Apple Lossless, WMA, WavPack, MP3 (compression DEB, TZ, RAR, ZIP, LHA)
  • Total pages original book: 192
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 16M3S (4.2 MB)
  • Description or summary of the audiobook: Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmother's cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Saffron & Lime Chia Pot, an Indian Summer Salad, a Thali, a Masala Almond Milk or a Mango Shrikhand Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati recipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. Whether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.
  • Other categories, genre or collection: General Cookery, Diets & Dieting, National & Regional Cuisine, Food & Drink, Health & Wholefood Cookery
  • Download servers: JustCloud, MEGA, FreakShare, Mediafire, Google Drive, 4Shared, Your Bittorrent, Copiapop, Hotfile. Compressed in DEB, TZ, RAR, ZIP, LHA
  • Format: Hardback
  • Approximate value: 28.84 USD
  • Dimensions: 191x250x20.32mm
  • Weight: 884.51g
  • Printed by: Not Available
  • Published in: United Kingdom

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