Thrive, 10Th Anniversary Edition [Audiobook] download free by Brendan Brazier

Thrive, 10Th Anniversary Edition Audiobook download free by Brendan Brazier
  • Listen audiobook: Thrive, 10Th Anniversary Edition
  • Author: Brendan Brazier
  • Release date: 2017/3/15
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780738219516
  • Rating: 7.62 of 10
  • Votes: 707
  • Review by: Aryanna Bumgarner
  • Review rating: 7.23 of 10
  • Review Date: 2018/11/10
  • Duration: 5H7M32S in 256 kbps (80 MB)
  • Date of creation of the audiobook: 2018-09-03
  • You can listen to this audiobook in formats: Apple Lossless, AIFF, WAV, FLAC, MP3, MPEG4, WMA (compression CAB, DMG, ZIP, AZW4, RAR, CBR)
  • Total pages original book: 400
  • Includes a PDF summary of 33 pages
  • Duration of the summary (audio): 23M18S (6.6 MB)
  • Description or summary of the audiobook: One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.
  • Other categories, genre or collection: Vegetarian Cookery, Diets & Dieting
  • Download servers: Uploaded, FilesAnywhere, Lufi, X Cloud, MEGA, 4Shared, Google Drive, Torrent, Microsoft OneDrive. Compressed in CAB, DMG, ZIP, AZW4, RAR, CBR
  • Format: Paperback
  • Approximate value: 20.04 USD
  • Dimensions: 152x229x25mm
  • Weight: 481g
  • Printed by: Da Capo Lifelong
  • Published in: Cambridge, United States

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