The Tapping Solution for Parents, Children & Teenagers: How to let go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families [Audiobook] download free by Nick Ortner
- Listen audiobook: The Tapping Solution for Parents, Children & Teenagers: How to let go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
- Author: Nick Ortner
- Release date: 2018/1/8
- Publisher: HAY HOUSE INC
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9781401956066
- Rating: 9.98 of 10
- Votes: 825
- Review by: Rocco Sherrod
- Review rating: 9.07 of 10
- Review Date: 2018/9/9
- Duration: 5H14M25S in 256 kbps (86.4 MB)
- Date of creation of the audiobook: 2018-07-23
- You can listen to this audiobook in formats: WAV, MP3, MOD, WMA, FLAC, MPEG4 (compression RAR, LZO, ZIP, TAR.XZ, LHA, Z)
- Total pages original book: 432
- Includes a PDF summary of 43 pages
- Duration of the summary (audio): 31M35S (8.6 MB)
- Description or summary of the audiobook: The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves?In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform theirexperience of parenthood.In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness.Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
- Other categories, genre or collection: Psychiatry, Advice On Parenting, Reiki, Popular Psychology, Coping With Personal Problems, Complementary Therapies, Healing & Health
- Download servers: 1fichier, 4Shared, The Pirate Bay, TusFiles, Uploaded, Google Drive, Hotfile, BitShare, FreakShare. Compressed in RAR, LZO, ZIP, TAR.XZ, LHA, Z
- Format: Paperback
- Approximate value: 25.19 USD
- Dimensions: 180x230x33mm
- Weight: 770g
- Printed by: Not Available
- Published in: Carlsbad, United States
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