Mindjournal: This Book Will Make you Stronger - the Guide to Journalling for men [Audiobook] download free by Ollie Aplin
- Listen audiobook: Mindjournal: This Book Will Make you Stronger - the Guide to Journalling for men
- Author: Ollie Aplin
- Release date: 2018/4/26
- Publisher: EBURY PUBLISHING
- Language: English
- Genre or Collection: Mind, Body and Spirit
- ISBN: 9781785036606
- Rating: 7.77 of 10
- Votes: 885
- Review by: Trent Edge
- Review rating: 7.19 of 10
- Review Date: 2018/11/28
- Duration: 2H22M5S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-08-05
- You can listen to this audiobook in formats: MPEG4, WMA, FLAC, WAV, MPC, MP4, MP3 (compression BZ2, ZIP, CHM, TAR.BZ2, TZ, RAR, CBC)
- Total pages original book: 192
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 17M13S (4.4 MB)
- Description or summary of the audiobook: Discover the life-changing benefits of journaling with the MindJournal guide to journalling for men.'This book has the power to change lives.' Professor Karen Pine - LeadingPsychologist & Founding Director of Do Something DifferentMindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling. This Book Will Make You Stronger is a guide to not only journaling but how to live a healthier and happier life. While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.Using the 30-question writing programme, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.
- Other categories, genre or collection: Personal Development, Mind, Body & Spirit, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Men's Health, Assertiveness, Motivation & Self-esteem
- Download servers: Google Drive, Krakenfiles, Microsoft OneDrive, FreakShare, 4Shared. Compressed in BZ2, ZIP, CHM, TAR.BZ2, TZ, RAR, CBC
- Format: Paperback
- Approximate value: 14.80 USD
- Dimensions: 150x210x15mm
- Weight: 381g
- Printed by: Ebury Press
- Published in: London, United Kingdom
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