Go Faster Food: Over 100 Energy-Boosting Recipes for Runners, Cyclists, Swimmers and Rowers [Audiobook] download free by Kate Percy

Go Faster Food: Over 100 Energy-Boosting Recipes for Runners, Cyclists, Swimmers and Rowers Audiobook download free by Kate Percy
  • Listen audiobook: Go Faster Food: Over 100 Energy-Boosting Recipes for Runners, Cyclists, Swimmers and Rowers
  • Author: Kate Percy
  • Release date: 2010/6/30
  • Publisher: EBURY PUBLISHING
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780091929329
  • Rating: 8.09 of 10
  • Votes: 751
  • Review by: Titus Curran
  • Review rating: 7.51 of 10
  • Review Date: 2018/10/24
  • Duration: 3H31M16S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-09-10
  • You can listen to this audiobook in formats: WMA, FLAC, WAV, MPEG4, AC3, MP3 (compression AZW, ZIP, 7Z, CPIO, RAR, IMG)
  • Total pages original book: 288
  • Includes a PDF summary of 30 pages
  • Duration of the summary (audio): 19M34S (6 MB)
  • Description or summary of the audiobook: Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete.Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training.With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.
  • Other categories, genre or collection: Diets & Dieting, Swimming & Diving, Track & Field Sports, Athletics, Cycling, Boating, Health & Wholefood Cookery, Fitness & Diet, Personal Development
  • Download servers: SpiderOak, Microsoft OneDrive, BitShare, MEGA, ownCloud, FileServe, Torrent. Compressed in AZW, ZIP, 7Z, CPIO, RAR, IMG
  • Format: Paperback
  • Approximate value: 18.52 USD
  • Dimensions: 135x216x21mm
  • Weight: 310g
  • Printed by: VERMILION
  • Published in: London, United Kingdom

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