Food for the Fast Lane: Recipes to Power Your Body and Mind [Audiobook] download free by Derval O'Rourke

Food for the Fast Lane: Recipes to Power Your Body and Mind Audiobook download free by Derval O'Rourke
  • Listen audiobook: Food for the Fast Lane: Recipes to Power Your Body and Mind
  • Author: Derval O'Rourke
  • Release date: 2015/10/8
  • Publisher: GILL
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9780717162888
  • Rating: 9.73 of 10
  • Votes: 688
  • Review by: Orlando English
  • Review rating: 7.7 of 10
  • Review Date: 2018/11/26
  • Duration: 2H50M10S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-09-13
  • You can listen to this audiobook in formats: MP3, WAV, WMA Lossless, MPEG4, FLAC, MOD, WMA, WavPack (compression ZIP, TAR.LZO, RAR, CPIO, CBC)
  • Total pages original book: 224
  • Includes a PDF summary of 18 pages
  • Duration of the summary (audio): 13M50S (3.6 MB)
  • Description or summary of the audiobook: No. 1 BestsellerWant to enjoy delicious food that fuels your body, gives you energy and powers your performance? Derval O'Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a better ability to focus, both on and off the track. Here she reveals the recipes that helped her reach her professional goals.Everything is intertwined. Cooking and eating well are vital for a happy, healthy life, and what you put into your body determines how you live and feel. So get ready to discover Derval's theory for yourself: goodness in = greatness out. Eat like an athlete; perform for your life. `I'm so impressed with the taste of Derval's dishes - they're really fabulous and I can see how healthy and energy-giving they are' Rachel Allen
  • Other categories, genre or collection: Food & Drink, Diets & Dieting, Quick & Easy Cooking, Celebrity Chefs, Health & Wholefood Cookery, General Cookery, Fitness & Diet
  • Download servers: Mediafire, 4Shared, vBoxxCloud, Yandex.Disk, pyget, BitShare, Torrent, Dropbox, MEGA. Compressed in ZIP, TAR.LZO, RAR, CPIO, CBC
  • Format: Paperback
  • Approximate value: 22.86 USD
  • Dimensions: 187x230x17mm
  • Weight: 619g
  • Printed by: Gill Books
  • Published in: Dublin, Ireland

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