The Ultimate Fodmap Cookbook: 150 Deliciously Easy Recipes to Soothe Your gut and Nourish Your Body [Audiobook] download free by Heather Thomas

The Ultimate Fodmap Cookbook: 150 Deliciously Easy Recipes to Soothe Your gut and Nourish Your Body Audiobook download free by Heather Thomas
  • Listen audiobook: The Ultimate Fodmap Cookbook: 150 Deliciously Easy Recipes to Soothe Your gut and Nourish Your Body
  • Author: Heather Thomas
  • Release date: 2018/4/22
  • Publisher: EBURY PUBLISHING
  • Language: English
  • Genre or Collection: Food and Drink
  • ISBN: 9781785041419
  • Rating: 8.37 of 10
  • Votes: 767
  • Review by: Emmie Reeder
  • Review rating: 9.84 of 10
  • Review Date: 2018/9/25
  • Duration: 3H16M5S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-09-18
  • You can listen to this audiobook in formats: MPEG-4 ALS, WAV, MP3, WMA, Apple Lossless, FLAC, MPEG4 (compression RAR, ISO, AZW3, TBZ, ZIP)
  • Total pages original book: 256
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 21M30S (5.4 MB)
  • Description or summary of the audiobook: Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy - British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern - you'll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.
  • Other categories, genre or collection: Health & Wholefood Cookery, Dietetics & Nutrition, Cookery For Dietary Conditions, Fitness & Diet, Diets & Dieting
  • Download servers: Torrent, Dropbox, Monova, BitShare, MEGA, Hotfile, FileRio. Compressed in RAR, ISO, AZW3, TBZ, ZIP
  • Format: Paperback
  • Approximate value: 28.01 USD
  • Dimensions: 189x246x15mm
  • Weight: 795g
  • Printed by: VERMILION
  • Published in: London, United Kingdom

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